Fly Fishing

Fly-Fishing or fishing in general is generally recognized for its health benefits of relaxation and enjoyment of scenic, often off-the-beaten path outdoor experiences. Being from Colorado and home to some of the best gold medal fishing spots in the United States, I wanted to dive a little deeper and examine what professionals have discovered in this field across the globe. Tremendous fishing spots can be found around the world, advise with your local Parks and Wildlife bureau to find an ideal spot for you. Below is an excerpt from TotalHealth.co.uk that speaks of its overall health benefits and also a worthy cause that works with woman who have been diagnosed with breast cancer. In another study documented below the benefits of fly fishing has proven beneficial for veterans and individuals who suffer from PTSD and general anxiety disorder.

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