Category Archives: stress release

Water Aerobics Class

There is a misconception that water aerobics is only suitable for pregnant women and the elderly. But water aerobics is quite intense, providing significant cardiovascular and strength training benefits. This is a workout that is appropriate for all ages and fitness levels — even for professional athletes who are cross-training. This summer, trade in your land-based […]

Horse Riding

Stonelea Country Estate cooperates with Rubicon Valley offer a full range of horse riding experiences. Our informative Introductory Sessions, Popular 2 Hour and Half Day Rides, together with Full Day Rides allow you to choose a ride to suit your needs. Enjoy a relaxing day in the fresh mountain air or a couple of hours to amble, trot and canter the rolling […]

Golf Course

Spectacular country scenery, a fully-irrigated 18-hole private golf course with an award-winning 19th offering light golfers lunches, wine tastings, á la carte dinners and menus for all occasions. Golf provides ‘a stimulating challenge combined with a healthy walk in pleasant surroundings’ and can be played by people of all abilities and ages. Golf can be […]