Category Archives: Body Relaxation

Acupuncture

Acupuncture has been part of traditional Chinese medicine (TCM) for thousands of years. It involves inserting fine needles into specific points on the skin or applying various other techniques to the acupuncture points to bring about healing. The foundation of Chinese acupuncture is the belief in an energy force called Qi (pronounced ‘chee’). This energy, […]

Body Massage(currently not available)

Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage is the application of manual techniques to the soft tissue to mobilise them to maintain flexibility. […]